Masking in Autism: Why It Can Be Missed (Especially in Girls)

Masking refers to adapting or hiding natural behaviours in order to fit in socially.

This can include copying others, rehearsing conversations, or suppressing responses that might feel more natural. While this can help someone navigate certain situations, it often requires significant effort.

Over time, masking can be exhausting and may impact wellbeing, particularly if someone feels they are constantly trying to meet expectations.

Masking is one of the reasons autism can be missed, especially in girls and young people who may appear to be managing socially on the surface.

However, this outward presentation can sometimes mask underlying differences in how social situations are experienced.

In assessments, it is important to look beyond what is immediately visible and understand the level of effort involved in maintaining that presentation.

Learn more about the assessment process here.